Your transformational chaperone guiding you safely back to your soul through breath , human design, neuroscience methods , and proprietary meditations.
trans·for·ma·tion [noun]
1. a thorough or dramatic change in form, appearance, or character.
2. the process of becoming more fully aligned with ones true nature through growth, awareness, and experience.
3. a deep inner shift that reshapes perspective, identity, or way of being.
chap·er·one [noun]
1. a person who accompanies and supports another, offering guidance, safety, and presence
2. someone who walks beside someone during times of transition or change, helping create a sense of trust and steadiness.
3. a supportive guide who holds space while another moves through new experiences.
Hey there!
I’m Crisi and I’m SNOW glad you’re here. Born a natural healer I spent 30 years teaching elementary school children. After leaving the classroom I noticed that there was a lot of anxiety, stress, and overwhelm being accepted as the norm, and that’s “just the way it’s supposed to be”. Recognizing this was a false norm and wanting to find the “fix” I embodied the exact same practice I now offer. By turning inward I found the truth: that everything you need to live the life you want, everything you need to be the person you want to be, is already inside of you…you just need help accessing it. You need help stripping away the layers of suffering, struggle, anxiety, and stress. You need to learn how to connect with your body on a deeper level and create a felt sense of safety, peace, and well-being WITHIN yourself.
Now a Certified Trauma-Informed breathwork facilitator, human design guide and self- discovery coach, my mission is to make your health, wellness, and mindfulness a practical and sustainable approach for you to feel joyful, restful, and confident in advocating for your own well-being. Our lives are busy and cluttered with distractions and societal expectations making it challenging to feel settled within ourselves and our decisions; we are constantly bombarded with things we “should” be doing. Using the tools within this platform and our sessions, you learn how to tune into who YOU are…you begin to slow down the pace and check-in …to meet yourself…creating and giving permission to a safe space for you simply just be your unique, magical self..from there you realize what you need…and what you don’t.
It is my intention to use our time together online to curate meaningful connections and cultivate practices that allow you to strengthen and honor your relationship with yourself, revealing that you have always been exactly what you needed to heal. you are perfect, your body is the healer, and you already have everything you need to experience sustainable transformation. I can’t wait to meet you and re-introduce you to yourself! See you on the inside...
x o x -
Crisi Snow
“What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from."
- T.S. Elliot
I want to mark this moment as both an ending and a beginning.
