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Crisi Snow

Trauma Informed Breathwork Facilitator

cru·ci·ble ËˆkroÍžosÉ™b(É™)l  noun 

1.  a ceramic or metal container in which metals or other substances may be melted or subjected to very high temperatures. 

2.   a situation of severe trial, or in which different elements interact, leading to the creation of something new.

Hey there!  

​       I’m Crisi and I’m SNOW glad you’re here.  Born a natural healer I spent 30 years teaching elementary school children. After leaving the classroom I noticed that there was a lot of anxiety, stress, and overwhelm being accepted as the norm, and that’s “just the way it’s supposed to be”. Recognizing this was a false norm and wanting to find the “fix” I embodied the exact same practice I now offer. By turning inward I found the truth: that everything you need to live the life you want, everything you need to be the person you want to be, is already inside of you…you just need help accessing it. You need help stripping away the layers of suffering, struggle, anxiety, and stress. You need to learn how to connect with your body on a deeper level and create a felt sense of safety, peace, and well-being WITHIN yourself.

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      Now a Certified Trauma-Informed breathwork facilitator and wellness coach, my mission is to make your health, wellness, and mindfulness a practical and sustainable approach for you to feel joyful, restful, and confident in advocating for your own well-being. Our lives are busy and cluttered with distractions and societal expectations making it challenging to feel settled within ourselves and our decisions; we are constantly bombarded with things we “should” be doing. Using the tools within this platform and our sessions,  you learn how to tune into who YOU are…you begin to slow down the pace and check-in …to meet yourself…creating and giving permission to a safe space for you simply just be your unique, magical self..from there you realize what you need…and what you don’t.  

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       It is my intention to use our time together online to curate meaningful connections and cultivate practices that allow you to strengthen and honor your relationship with yourself, revealing that you have always been exactly what you needed to heal.  you are perfect, your body is the healer, and you already have everything you need to experience sustainable transformation. I can’t wait to meet you and introduce you to yourself!

 

​                                           x o x -
                                                           Crisi  Snow

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A bit more about me...

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I always say its difficult to put me in a corner or on a business card  so I'll go a bit deeper.  

I believe you know who you are. YOU are brave and resilient and you were made for this time in history. The world needs the most authentic version of YOU. That's why (I believe) its called YOU-nique. But how do you get there? How do you become your most authentic self when everything is so uncertain?  You MUST make time for self-inquiry and decide to STOP looking for answers for your place and purpose in life in sources outside of you. And that's why I'm here. To be with you every step of the way. Keeping you safe. Leading you back to the you your soul was created for before the world shaped you and diverted you.  You are deep and wise...there is so much for you to find and rememebr inside of yourself! You'll find what you want to do next with your life, what you want to heal within you, what you want to create and how to use those be-YOU-ti-FULL gifts that only YOU have. If you're reading this, your soul is ready..it already holds the answers you're seeking... and I'm here to share the natural tools within your miraculous self ( that I developed and used myself)  that work and are always available for you! 

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transformational:  adjective  of, pertaining to or leading to transformation

chaperone:  noun. a guide or companion whose purpose is to accompany a person and look after them to ensure their safety

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That's me. I'm your Transformational Chaperone. With you every step of the way and safely guiding you back to your essence 

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As a certified trauma-informed breathwork facilitator and Human Design chart reader, I serve as your Transformational Chaperone—gently guiding you back to the truth of who you are.

I specialize in subconscious healing through safe, client-led practices that honor your pace and autonomy. My sessions offer breathwork and proprietary meditations rooted in EMDR principles and somatic awareness. These meditations are designed to be effective with or without active breathwork, allowing you to access deep layers of your subconscious while remaining fully in control. Safety is not a feature—it’s the foundation.

I also offer Human Design chart readings to help you understand your energetic blueprint, unlock your natural gifts, and navigate life with greater clarity and self-compassion. This powerful system offers insight into how you’re uniquely designed to make decisions, connect with others, and live in alignment.

Whether you're working through patterns of codependency, seeking inner child healing, or reconnecting with your purpose, every offering is crafted to help you soften, reconnect, and return home to your essence.

My approach is not about “fixing” you. It’s about remembering you. Together, we co-create a compassionate space where transformation isn’t forced—it’s welcomed.

iI your heart just whipsered yes, I'd love to meet you on the inside.... xox

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